Big Bad Bootcamp

9:30 am

Every Sunday from

22nd September 2019

To

27th October 2019

Vfit’s Big Bad Bootcamp is back with a BANG!!!🔥🔥🔥

I’m back off maternity and ready and raring to shed a few pounds and get back in to shape – who’s gonna join me?!

This Bootcamp will run over 6 weeks and culminate with an OPTIONAL entry to the awesome Obstacle Course Race The Kernow Killer.

The Bootcamp course will concentrate heavily on increasing fitness and trimming down on that dreaded body fat. If you’re looking for a post summer kick up the butt we have the answer!

Dates: (9.30-11am)
Session 1 – Sun Sept 22nd
Session 2 – Sun Sept 29th
Session 3 – Sun Oct 6th
Session 4 – Sun Oct 13th
Session 5 – Sun Oct 20th
Session 6 – Two options… Sunday 27th Bootcamp OR Sat 26th Kernow Killer!

🔹Pre and Post weigh in, measure and before and after pics (OPTIONAL)
🔹Diet Plan
🔹Mid week workouts at home
🔹Team support chat group
🔹 T-Shirts and medals for all who take part in Kernow Killer

We base our Bootcamps around fun and friendliness so weather you’re on your own or coming with friends you’ll feel right at home!

To book your place simply download the Glofox App, register and click courses there you’ll find the Bootcamp Course. If that’s too much hassle we can register you so just email us in info@vfitcornwall.co.uk

£60 for non members
£40 for EXISTING Vfit members

Vicky, you are amazing. After six weeks of moping around on crutches and trying to 'rest', I have a one hour (pretty painful!) massage with you and I'm feeling rather hopeful of running at bootcamp. Thank you! :)
Vickie Hugh-Jones - Vfit Bootcamper