Workout Ideas

Workout ideas

We are busy making you lots of exciting workout vids and will be uploading them shortly, please bare with us and come back soon.  You’ll be able to start your at home workout experience in no time…

Vicky, you are amazing. After six weeks of moping around on crutches and trying to 'rest', I have a one hour (pretty painful!) massage with you and I'm feeling rather hopeful of running at bootcamp. Thank you! :)
Vickie Hugh-Jones - Vfit Bootcamper