Workout Ideas

Workout Ideas

Workout Ideas

We are busy making you lots of exciting workout vids and will be uploading them shortly, please bare with us and come back soon.  You’ll be able to start your at home workout experience in no time…

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20th May 2014
Vicky is a very accomplished massage therapist. Being an athlete herself, she has a great understanding of the toll that training and everyday life can have on the body. The approach Vicky takes is not merely mechanical, but holistic, making treatment educational which is important for long-term health. Vicky is professional yet friendly, making me feel relaxed and comfortable before, during and after treatment. I would highly recommend her to athletes and non-athletes alike.
Helen Ivey - Vfit Member