Old Skool Circuits

Old Skool Circuits - back to basics with cardio, core and body weight exercise stations, designed to get you toned up and lose weight. Suitable for all ages and abilities.

Good old traditional circuit training, cardio, abs, core, body weight exercises, strength, SAQ and if you’re lucky some sprints to finish off.

Intervals for each station with a different twist each week to keep that body guessing.

Suitable for all ages and abilities – exercises all fully adaptable. Great for cross training from main sports like running, swimming etc.

Book online via the Glofox app or click book now on the website.

Loving bootcamp. Anyone thinking of trying it I say do it! I hadnt exercised since having my little one but this has given me the butt kicking to get going!
Charlotte Poole - Vfit Bootcamper