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The Vfit Centre offers unique Fitness Classes, Bootcamps, Personal Training and Sports Massage

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Fitness Classes

A fun, friendly motivating environment to achieve your goals


Les Mills Body Pump, Boxercise, Retro Aerobics, Kettle Cardio, Blast FX, Yoga and much much more

Classes for all ages and abilities so come along and join in the fun and frolics today

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Feel better. increase flexibility, reduce aches & pains

Sports Massage

Have a stronger, more balanced body


Sports Massage increases circulation, speeds up recovery and increases range of movement

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1-2-1 Personal Training

Look good, feel great! Get the body you've always dreamed of


Pesonalised programmes tailored to fit your lifestyle

Motivation on speed dial with text, email and telephone support with all Vfit programmes

Body Pump with Trev Lampshire
5:45 pm - 6:30 pm
28th November 2014
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Vicky Church

Merry Fitness Vfitters far and wide :)

NEWS - Santa Fun Run 7th Dec @ Heartland in aid of the Cornwall Hospice charity :) AND your Vfit Festive Fitness Timetable is ready and can be found under the fitness class tab.  You'll be happy to hear we're open all the way through Christmas so you beat the belly bulge while still indulging this Christmas. Much Love the Vfit Team xx

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    Well done to everyone who got up this morning in this lovely weather!?!?!?!? For Kettle bells. Now that's done you can prepare for tonight, Bodypump at 1745 and the functional fitness at 1830. It's going to be a good one :) ... See MoreSee Less

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    Hey Vfitters. Here is the timetable for the week Vicky and Kath are away. They may be on holiday, but we aren't so get your butts to the centre!
    Tonights delights:
    5.45-6.30 - v kettle-cardio
    6.30-7.30 - Trev's tone up ( not to be missed!!)
    7.30-8.30 - Body Pump

    See you there ;)
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    Good morning and what a fresh one it is...

    Well done to those who made it to 6am blast with Kath I bet it was super tough leaving your cosy warm beds this morning :)

    And for this evenings action get yourself booked in for the ultimate triple with Vicky & Romy.

    5.45pm Body Pump
    6.30pm Boxercise
    7.30pm Yoga

    Seeeee ya there x
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    Top off the weekend in true Vfit style and come along to
    VKettle Cardio at 11am.

    Remember if you party and play hard you need to work hard too!

    Join us tomorrow for the ultimate strength, conditioning and cardio workout!

    See you there for a Sunday fitness extravaganza xx (2 photos)
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  • Our Prices

    Get fit with our fabulous special offers and transform your lifestyle instantly.

    Fitness ClassesFrom £5
    BootcampFrom £35
    Sports MassageFrom £30
    Personal TrainingFrom £25
    Vfit Membership£30 p/m
    Prepay for 1 year and receive discount10% Discount

    Sign Up now

Really benefiting from the classes I have been taking. I can now see a difference !! The guys taking the classes are fantastic, professional whilst still making the classes fun and friendly. Great mix of other people in each class.... Well worth giving it a go !!
Bini Barnes - Vfit Member
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