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The Vfit Centre offers unique Fitness Classes, Bootcamps, Personal Training and Sports Massage

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Fitness Classes

A fun, friendly motivating environment to achieve your goals

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Les Mills Body Pump, Boxercise, Retro Aerobics, Kettle Cardio, Blast FX, Yoga and much much more

Classes for all ages and abilities so come along and join in the fun and frolics today

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Feel better. increase flexibility, reduce aches & pains

Sports Massage

Have a stronger, more balanced body

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Sports Massage increases circulation, speeds up recovery and increases range of movement

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1-2-1 Personal Training

Look good, feel great! Get the body you've always dreamed of

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Pesonalised programmes tailored to fit your lifestyle

Motivation on speed dial with text, email and telephone support with all Vfit programmes

Blast FX with Kathryn Billing
5:45 pm - 6:30 pm
Tue
28th April 2015
Blast FX Classes Cornwall
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Vicky Church

Your Vfit Centre just DOUBLED in Size!

Exciting NEWS... The Vfit Centre just doubled in size! Come along and check it out if you haven't already. FREE TRIAL MEMBERSHIP! Anyone that's NEW to Vfit is eligible for a WEEKS free unlimited membership, just text or call the Vphone to book your trial. 07703 331562. Come and try before you buy :)

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    Beat the Boss Enrollment

    The Ultimate Vfit Challenge! Train like a World Champion for 6 weeks and see what awesome results you can achieve.

    I reduced my body fat by 15%, lost 7kg, 5 inches off my waist and shaved 3.5mins off my min mile time. What can you do with your body in 6 weeks?

    We’ll give you everything you need to achieve these kind of results BUT the hard work is up to you! We expect you to train twice a day where possible, to eat the diet we give you and you need to turn up once a week to a designated training session that Vicky Church will run.

    We will fitness test everyone on weeks 1 and 6 and we will ask for your food diaries and exercise tracker sheets at week 3 to make sure you’re not slacking/cheating. Fit tests to include but not limited to – Bleep test, 1 Rep Max Bench Press, and Standing jump.

    This is not for the faint hearted BUT it is accessible to anyone at any weight or any fitness level. You just need to have 100% determination to achieve your goals. Quitting is not an option!

    The 6 week course will cost £45 for Vfit Members and £85 for Non Members. Start Date will be Sunday 10th May, here we will weigh, measure and fitness test everyone. Allow at least 3 hours for this session.

    Then training sessions will be every Thursday from 6-6.45am & 7.45pm-8.30pm you are only required to do 1 of these sessions but you MUST turn up to 1 per week.

    At the end of the course anyone who manages to beat my results will get a prestigious ‘I Beat The Boss’ Vfit Hoodie.Enrollment open now email Vicky@vfitcornwall.co.uk to get signed up.

    Limited spaces so get in there quickly - Let's do this! (2 photos)
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    NEW Spring/Summer Timetable 2015

    This timetable takes effect from Monday 27th April.

    You'll notice the addition of V Combat which is a fusion of Body Combat and Fight FX we know you're going to love it.

    V Total Body which is a mixed sex class designed to use SAQ drills, upper and lower body conditioning mixed with body sculpting kettle bells, TRX and battle rope training, always finishing with a total Ab and Core work out. This class is accessible to all fitness levels.

    Sunrise Booty is a drop in PAYG Bootcamp meeting at Hayle Swimming Pool at 6am. Members FOC Non Members £5,

    To book a class please go to www.vfitcornwall.co.uk/community where you can register and book online.

    Roll on the Beach Bodies Ladies and Gents :) x
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    Vfit Cornwall are extremely proud to introduce our brand new affiliates scheme;

    The following companies have kindly agreed to offer a 10% discount for all Vfit Monthly Paying Members.

    So not only do you get unlimited classes, 50% off our famous Bootcamps but now you get the fantastic added benefit of an awesome discount from these amazing companies.

    Blushhh Lingerie Hayle run by Bini Barnes offers an outstanding fitting service with beautiful and sexy lingerie and swimwear for all occasions.

    John Martin Plumbing and Heating - installation, repairs and general work to all plumbing and heating systems - Gar Safe Registered.

    Dotty's Beauty Salon with the lovely Emma Dunkley offering massage, tinting, waxing, Gell and normal nail colours you name it Emma does it and she does it well. I won't go anywhere else.

    Last but not least Nicola Tregidgo at Zest Cafe for freshly prepared fab tasty food, go healthy or naughty either way you'll have a happy tummy.

    Blushhh Lingerie
    Dotty's Beauty Salon Camborne Cornwall
    John Martin Plumbing & Heating
    Zest Deli Cafe

    For more info on joining Vfit please contact us as always on 07703 331562 :)

    Now get enjoying your perks you hard working Vfitters xx (4 photos)
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    Retro Aerobics absolutely rocking the Vfit Centre tonight!

    Monday Morning Madness 9.30-10.15am

    And

    Thursday nights 6.30-7.30pm

    To book or find out more call 07703 331562

    Vfit - Be a part of it!
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    ONLINE BOOKING IS HERE!

    If you haven't already received an email newsletter with how to book online please text me your name and accurate email address so I can make sure you have all the info you need to start Online Booking.

    Book 24/7/365 from the comfort of your own home, from your desk at work or even when you're in the bath if you like.

    Just Like That!

    We're asking everyone to register now READY for Online Bookings to start Monday 27th April.

    Everything's explained in the newsletter and it's reeeeeeally simple don't worry.

    Let's get high tech Vfitters :) x (2 photos)
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  • Our Prices

    Get fit with our fabulous special offers and transform your lifestyle instantly.

    Fitness ClassesFrom £5
    BootcampFrom £35
    Sports MassageFrom £30
    Personal TrainingFrom £25
    Vfit Membership£30 p/m
    Prepay for 1 year and receive discount10% Discount

    Sign Up now

I'm actually enjoying exercise for the 1st time ever! Brilliant classes, fantastic instructors who really motivate. Cheers guys!
Tanya James - Vfit Member
tanya james