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The Vfit Centre offers unique Fitness Classes, Bootcamps, Personal Training and Sports Massage
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Fitness Classes
A fun, friendly motivating environment to achieve your goals
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Les Mills Body Pump, Boxercise, Retro Aerobics, Kettle Cardio, Blast FX, Yoga and much much more
Classes for all ages and abilities so come along and join in the fun and frolics today
Feel better. increase flexibility, reduce aches & pains
Sports Massage
Have a stronger, more balanced body
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Sports Massage increases circulation, speeds up recovery and increases range of movement
1-2-1 Personal Training
Look good, feel great! Get the body you've always dreamed of
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Pesonalised programmes tailored to fit your lifestyle
Motivation on speed dial with text, email and telephone support with all Vfit programmes
Your Vfit Centre just DOUBLED in Size!
Exciting NEWS... The Vfit Centre just doubled in size! Come along and check it out if you haven't already. FREE TRIAL MEMBERSHIP! Anyone that's NEW to Vfit is eligible for a WEEKS free unlimited membership, just text or call the Vphone to book your trial. 07703 331562. Come and try before you buy :)
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Stuart Marsh - The Original Vfit Hero is undertaking the mammoth task of a full Triathlon over Easter weekend!
This in itself is a lifetime ambition for most people but this along with not being able to swim particularly well and having not ridden a bike since he was 15 kinda makes this a MASSIVE challenge for Stuie!
As an ex-fire fighter who served in Afghanistan Stuie feels very strongly about supporting our Hero's that have been effected by the war so in Aid of Help The Hero's he will on Easter Sunday be competing in the Penzance Triathlon.
400m swim, 16 mile bike ride followed a grueling 4 mile run; Below is a link to donate some money for Stuie and his fandabidozy cause so please if you can - donate some of your hard earned pennies.
Also If you're bored Easter Sunday come on down and cheer Stuie on or even drive along side him while he bikes - we could feed him as he rides :)
All the best Stu - the Whole of Vfit are behind you xxxStuart Marsh is fundraising on JustGiving for Help for Heroes
justgiving.com
Help Stuart raise money for this great cause.
Looking for group exercise instructors - Body Pump, ETM, Zumba, HIIT, Circuits, Boxercise - If you know of anyone please pass my details on 07703 331562.
Need substantial Instructor cover ASAP.
Many Thanks
VickySPRING BOOTY UPDATE...
IMPORTANT DATE CHANGE!
Hayle/Camborne Areas:
When I posted dates I must have been half asleep, so sorry everyone but booty DOESN'T start this Sunday. It starts Sunday 8th.
Dates as follows:
Week 1- Sunday 8th March
Week 2- Sunday 15th March
Week 3- Sunday 22nd March
Week 4- Sunday 29th March
WEEK OFF - EASTER
Week 5- Sunday 12th April
Week 6- Sunday 19th April
Also if you haven't already booked you can do so by email text or Facebook.
07703 331562
Info@vfitcornwall.co.uk
Full Bootcamp info: Www.vfitcornwall.co.uk/bootcamp
Thanks so much guys see you all soon for some spring muddy madness😃xSpring Bootcamp is here!
If you missed the last one OR are just plain crazy and haven't had enough yet - FEAR NOT.
Starting March 1st we have the next installment of the legendary Vfit Bootcamp.
6 weeks of mud, mess and madness!
Meet friends for life, learn how to change your lifestyle, lose weight and tone up all the while surrounded by the stunning Cornish countryside and having more fun than you ever thought was possible during exercise!
Categorised in to different ability groups we can more than cater for every kind of Fittie - Never before Fittie, been out of it for a while Fittie and currently super elite Fittie. So don't let your current fitness level stop you.
Hayle Bootcamp
Week 1 - Sunday 1st March (0800-1045) Weigh, measure, fitness test, diet and exercise diaries meet @ The Vfit Centre
Week 2 - Sunday 8th March (0915-1045)
Week 3 - Sunday 15th March (0915-1045)
Week 4 - Sunday 22nd March (0915-1045)
Week 5 - Sunday 29th March (0915-1045)
Week 6 - Sunday 12th April (0915-midday) Weigh, measure, t-shirt and certificate handout @ The Vfit Centre
Newquay Bootcamp
Week 1 - Saturday 7th March (0800-1030) Weigh, measure, fitness test, diet and exercise diaries meet @ The Headland Hotel
Week 2 - Saturday 14th March (0900-1030)
Week 3 - Saturday 21st March (0900-1030)
Week 4 - Saturday 28th March (0900-1030)
Week 5 - Saturday 11th April (0900-1030)
Week 6 - Saturday 18th April (0900-1130) Weigh, measure, t-shirt and certificate handout @ The Headland Hotel
Vfit members £35
Non Members £75
Contact us via email with the following details if you'd like to book;
Name
DOB
Mobile No
Email
Emergency Contact details
Any medical conditions
If you have any questions about the course please check out www.vfitcornwall.co.uk/bootcamp
Much Love The Vfit Team x
Info@vfitcornwall.co.uk
07703 331562
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