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The Vfit Centre offers unique Fitness Classes, Bootcamps, Personal Training and Sports Massage

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The One and Only Vfit Bootcamp Cornwall

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Feel better. increase flexibility, reduce aches & pains

Sports Massage

Have a stronger, more balanced body

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Sports Massage increases circulation, speeds up recovery and increases range of movement

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Fitness Classes

A fun, friendly motivating environment to achieve your goals

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Les Mills Body Pump, Boxercise, Retro Aerobics, Kettle Cardio, Blast FX, Yoga and much much more

Classes for all ages and abilities so come along and join in the fun and frolics today

Kettle Cardio
5:45 pm - 6:30 pm
Thu
22nd November 2018
Vfit Centre Cornwall
 
 

Pre Christmas Belly Buster Bootcamp

Pre Christmas Belly Buster Bootcamp 5 weeks of targeted fat burner work - cardio, anaerobic threshold training, HIIT/Interval training and specific body weight exercises designed to create slim, long lean muscle mass. Lets get in shape for the Festive Season! call 07703 331562 or email info@vfitcornwall.co.uk for details or to register!

  • Facebook

    1 week ago

    VFit Cornwall

    The Vfit phone is missing so please contact us on here or via email for the next few days.

    Info@vfitcornwall.co.uk

    Thanks for bearing with us 🙏
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    2 weeks ago

    VFit Cornwall

    NEW CLASS - Old Skool Circuits!!

    🖤Thursday nights 🖤
    💙6.45-7.45pm💙

    1st Class Thursday 15th November!

    This class is an old favourite with many people because you can work as hard or as easy as you like, you can make it low or high impact meaning people with joint mobility issues can get a great workout as can the super fit bouncy ones! Set out using station cards with a mix of body weight exercises and kit based exercises you’ll enjoy things like; battles ropes, power bag clean and press, squat jumps, speed ladders, core stability ball, sit ups, press ups, lunges, kettle bell swing! All the lost important functional work ALL fully accessible to beginners right through to advanced!

    Modifications as adaptions offered for each exercise so everyone gets the maximum workout for their individual requirements!

    £5 per class
    FREE for members

    Book now as spaces are limited for this class due to kit.

    Www.vfitcornwall.co.uk/community
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    3 weeks ago

    VFit Cornwall

    The PRE Christmas Belly Buster BOOTCAMP is BACK boys and girls!

    Starting Sunday 11th November 9.30-11am for 5 weeks of fun and fitness frolics! Maximum mud, mess and madness as always! 👌

    This course will focus on FAT BURNER!
    🖤Cardio is king people! 🖤 Anaerobic threshold training, endurance, intervals and HIIT training all combined with those must have body weight exercises to sculpt and shred you this winter!

    💙Ideal for beginners or people looking to lose weight and start their fitness journey💙

    Let’s kick start those metabolisms before the foodie season starts!

    ✅ Pre and Post weigh in
    ✅ Pre and Post measurements
    ✅ Before and after pics
    ✅ Pre and Post Body fat percentage
    ✅ Vfit’s Healthy Eating Plan
    ✅ FREE midweek at home workouts

    Members £40
    Non Member £60

    Email info@vfitcornwall.co.uk or message us on here to book or for more info.

    We can’t wait to meet you 😁💪
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    4 weeks ago

    VFit Cornwall

    🎉 Kernow Killer done and dusted Bootcampers!

    Massive congratulations to each and every one of you!

    It was freezing
    It was wet
    There were hail stones the size of boulders AND it was long and hard going through those corn fields!

    You did it! You completed the big one! You should be sooooo proud f yourselves! 💪

    Below are some pics but I’m sure there’s more!

    For now, rest, get a hot shower and tend to those bruises BUT Bootcamp will be back so get ready!
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  • Our Prices

    Get fit with our fabulous special offers and transform your lifestyle instantly.

    BootcampFrom £40
    Sports MassageFrom £40
    Personal TrainingFrom £35
    Vfit MembershipFrom £25pm
    Fitness Classes£5
    Yoga£8
    Hot Yoga£10
    Pilates£8.50
    Osteopathy£30
    Reiki£40

    Book a Class

Loving bootcamp. Anyone thinking of trying it I say do it! I hadnt exercised since having my little one but this has given me the butt kicking to get going!
Charlotte Poole - Vfit Bootcamper