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The Vfit Centre offers unique Fitness Classes, Bootcamps, Personal Training and Sports Massage

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The One and Only Vfit Bootcamp Cornwall

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Feel better. increase flexibility, reduce aches & pains

Sports Massage

Have a stronger, more balanced body

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Sports Massage increases circulation, speeds up recovery and increases range of movement

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Fitness Classes

A fun, friendly motivating environment to achieve your goals

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Les Mills Body Pump, Boxercise, Retro Aerobics, Kettle Cardio, Blast FX, Yoga and much much more

Classes for all ages and abilities so come along and join in the fun and frolics today

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1-2-1 Personal Training

Look good, feel great! Get the body you've always dreamed of

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Pesonalised programmes tailored to fit your lifestyle

Motivation on speed dial with text, email and telephone support with all Vfit programmes

Kettle Cardio with Khaiya Hewitson
10:00 am - 10:45 am
Sun
26th February 2017
 
 
Vicky Church

Hot Yoga this winter - let's warm things up a little!

Hot Yoga starting Monday 12th December and Warm Yoga Stretch for those of you who don't feel up to the full heat of the Hot Box just yet.  Come and immerse yourself in a Hot Indian paradise of relaxation, rejuvenation and restoration! Hot Yoga has helped thousands of people heal long standing injuries, ailments and bodily misalignment.  Taught by Vicky who is an experienced Sports Massage Therapist, Personal Trainers and Ex-Professional Athlete - she will pass on her knowledge and wisdom to help you regain the flexibility, strength and injury proof body you once had. Come along and see why everyone's raving about it!

  • Upcoming Events

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    TIMETABLE CHANGE

    Monday nights;
    Time changes ONLY
    Blast fx - same time
    Pump - NOW 6.45-7.30pm
    (45min class)
    Boxercise - NOW 7.45-8.30pm (45min class)

    Thursday morning;
    Boxercise to possibly be replaced with something else. Would you prefer kettle cardio or another blast fx?

    H Dance Fitness with Billy Q will still be on at the same time of 10.30-11.30am 😀

    Please let me know what you would prefer for Thursday morning.

    Thanks so much x
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    Happening NOW! Woooo hooooo! ❤️ Billy Q H Dance Fitness ❤️💪 ... See MoreSee Less

    PUMP IS STILL ON TONIGHT 6.30-7.30pm. Sorry big error on my part with online booking site.

    Mel's ready and raring to go, have fun it's rock and roll Monday's people x
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    Wow what ex antraordinary Bootcamp that was. Well done to January class of 2017, you smashed it!

    Some people came to improve confidence, some had never exercised EVER before, some to lose baby or Christmas weight and some to lift the lid of their already high levels of fitness. I hope each and everyone of you feel you achieved what you came for because we think you gave it your absolute all. Week after week you broke down barriers and over came mental and physical hurdles in the way of your success. We are in awe of what you achieved and can't wait to work with you all again. Next bootcamp dates will be out soon pending Vicky's ankle operation, but it will be pre Easter 😀💪👍

    Massive shout out to the following people:

    Denzil May lost 10kg/22lbs
    Jamie Ledbetter lost 8kg/17.5lbs
    Abi Mitchell 5kg/11lbs
    Liz Barkle 5kg/11lbs

    I know most of you lost a staggering amount of weight, lost inches of body fat and massively gained in confidence and vitality but I only managed to gather the above people's stats. If you don't mind other people knowing, please send me your results too.

    Thanks so much again to each and every one of you for taking part, we've absolutely loved it.

    See you again soon xxx 👍😀👊
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    Bootcamp week 6 is TOMORROW!!

    Woooo hoooo you've done it, the final week is here! The fun week! 😀😀😀

    9.15am Tehidy Woods North Cliffs!

    DON'T worry if you've not been for a few weeks this week is THE fun session! The obstacle course! It's completely unmissable!

    After the session we'll be heading straight back to The Vfit Centre to do the all Important weigh, measure and prestigious passing out parade!

    We aim to be all finished by midday latest.

    Bring a warm change of clothes to wear at weigh and measure and a snack otherwise it's a long time without food.

    We can't wait to see all your happy smiling faces tomorrow.

    😀☀️💪👊 The Vfit Team xx
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  • Our Prices

    Get fit with our fabulous special offers and transform your lifestyle instantly.

    Fitness ClassesFrom £5
    BootcampFrom £40
    Sports MassageFrom £40
    Personal TrainingFrom £35
    Vfit Membership£30 p/m
    Prepay for 1 year and receive discount10% Discount
    Hot Yoga£10
    Warm Yoga Stretch£5

    Book a Class

Loving bootcamp. Anyone thinking of trying it I say do it! I hadnt exercised since having my little one but this has given me the butt kicking to get going!
Charlotte Poole - Vfit Bootcamper