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The Vfit Centre offers unique Fitness Classes, Bootcamps, Personal Training and Sports Massage
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Feel better. increase flexibility, reduce aches & pains
Sports Massage
Have a stronger, more balanced body
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Sports Massage increases circulation, speeds up recovery and increases range of movement
Fitness Classes
A fun, friendly motivating environment to achieve your goals
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Les Mills Body Pump, Boxercise, Retro Aerobics, Kettle Cardio, Blast FX, Yoga and much much more
Classes for all ages and abilities so come along and join in the fun and frolics today
Jam packed NEW Autumn Timetable COMING SOON...
NEW fitness class timetable coming your way very soon, if you'd like to try before you buy just get in touch via Text or What's App and we'll arrange you a free class pass for you! 07703 331562.................. Zumba Strong, Les Mills Body Pump, Metafit, Boxercise, Hot Yoga, Pilates, Warm Yoga, Vinyasa Flow, Relax & Rejuvenate Yoga, Lift & Shift, Strength a& Speed, H Dance Fitness with Billy and Blast HIIT.............. Autumn 6 week Bootcamp coming soon - get back in shape after summer with our fat burner Booty!
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FREE Re-Balancing Pilates taster class
October 31st 5.30-6.30pm
With the incredible Nicky Rudd!! 💙
Come and try before you buy! 14 spaces available, first come first served!
To book your space please message us with the following details;
-Name
-Mob no
-Email Address
OR download the Glofox app, enter Vfit Centre and book through the app.
If you’ve booked and can’t make the taster, please let us know so we can offer your space to someone else 🙏Ladies if you fancy giving this amazing martial art a try, pop along to Touchgloves gym and get taught by the one and only Amber Kitchen (sponsored Pro One Series fighter).
No intimidation, not clicky, just good fun female fitness 💙
Check out the link below... 👌💪‼️LADIES‼️
Tomorrow we start our WOMANS ONLY thaiboxing class at 10am taught by Amber Kitchen
This class will be a mix of bagwork and padwork, working on fitness and technique for ALL abilities
Just come and have fun! First session is FREE
Direction video to the gym in our the Touchgloves Facebook page
See you tomorrow 🥊FREE...
Vinyasa Flow Yoga Taster Class with the incredible Alicia Waters!
Monday 7th October 7.50-8.50pm
You’ve tried Hot Yoga, Restorative Yoga, Yin Yoga and Rehabilitative Yoga... now try the beautiful, fluid, hypnotic movements of vinyasa flow with an absolute master instructor!
Leave negative energy behind, get your mind and body centred and breakdown old stiff movement patterns!
Only 20 spaces available so book up quickly...
Download Glofox app to book OR message us for a space. Please send us your name, email address, mob no and emergency contact name and number and we’ll confirm your booking.
Can’t wait to see you all Monday🙏Polite reminder...
We require a minimum of 4hrs notice for all class cancellations. Failure to do so will lead to a late fee equivalent to that of the class price.
During summer and while Vicky was on maternity we relaxed this policy, mainly because classes weren’t full but now most classes are back to max capacity we need to ensure no spaces are wasted.
To cancel, click my bookings and cancel. On the app it’s literally 3 clicks.
As you know we’re a small business and every space counts so please think of your fellow Vfitters and cancel your space in good time so someone else can take your space.
Thanks so much in advance 🙏👌😊One week left to Big Bag Bootcamp!
🔹Start your fitness journey
🔹Get fit and strong after summer
🔹Lose some of that dreaded body fat
🔹Train for the Kernow Killer
🔹Or just enjoy exercising in the great outdoors with lovely like minded people!
Sunday 22nd September for 6 consecutive Sunday’s 9.30-11am
✅Pre and post weigh and measure
✅Pre and post pics (optional)
✅Healthy eating ideas
✅Mid week at home workout plans
✅Support chat group with your instructor
✅Optional entry to the Kernow Killer at the end of the course! 💪
£60 for non members
£40 for EXISTING Vfit members
6 tailored sessions led by industry experts, all friendly, approachable and slightly bonkers! Dust off your old trainers and get ready for some muddy, messy fitness madness!
To book just text, what’s app 07703 331562 OR email Bootcamp@vfitcornwall.co.uk OR message us on here!
We can’t wait to meet you all
Vicky and the team 💪
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