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The Vfit Centre offers unique Fitness Classes, Bootcamps, Personal Training and Sports Massage

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The One and Only Vfit Bootcamp Cornwall

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Feel better. increase flexibility, reduce aches & pains

Sports Massage

Have a stronger, more balanced body

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Sports Massage increases circulation, speeds up recovery and increases range of movement

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Fitness Classes

A fun, friendly motivating environment to achieve your goals

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Les Mills Body Pump, Boxercise, Retro Aerobics, Kettle Cardio, Blast FX, Yoga and much much more

Classes for all ages and abilities so come along and join in the fun and frolics today

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1-2-1 Personal Training

Look good, feel great! Get the body you've always dreamed of

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Pesonalised programmes tailored to fit your lifestyle

Motivation on speed dial with text, email and telephone support with all Vfit programmes

Boxercise with Vicky Church
10:30 am - 11:15 am
Sat
1st October 2016
Boxercise
Vicky Church
 
 
Vicky Church

Bye bye barbecues, bring on the battle ropes!

You've had your summer of BBQs, Booze and Bingeing and now it's time to get your butts back in the gym.  With more classes than ever, more instructors and better facilities there's nowhere better to take care of your fitness and wellbeing requirements.  So pop on down, give us a call or book in today and start your life changing journey with the Vfit Team. 07703 331562 info@vfitcornwall.co.uk

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    Choo Choo

    Last call for the Bootcamp train!

    9 spaces left ladies and gents please make sure you book to avoid disappointment.

    I know a lot of you diehard Vfit Bootcampers are intending to do it but have not yet booked a spot. Please just drop me a text or comments below so I know to save you a space.

    I love this weather because it means mad levels of mud to roll around in - ladies remember those marigolds!

    This Bootcamp we have the Luscious Leanne Tarbox joining the mighty instructor team and we all know Leannes a legend in the fitness world so I'm thrilled to have her as a team captain!

    New games, new toys and new formations will make this Booty the best yet!

    See you on the battle field!
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    THE ONE AND ONLY VFit Bootcamp is back...

    October 2nd 9.15-10.45am EVERY Sunday for 6 weeks

    TRANSFORM your health, your weight, those all important squidgy bits, your energy levels and most importantly your love for yourself!

    6 life transforming weeks kicks off with a full weigh, measure and fitness test followed by a very important diet and wellbeing chat. At this point we'll ask each of you to write down a list of goals AND promises that you're going to make to yourself for the 6 week course! These promises may include giving up sugar, drinking more water every day, starting running, improving sleep habits, giving up caffeine, spending less time on the sofa or if you're already doing most of these things you may need to make some BIG promises like entering a triathlon or swimming the channel! Week 6 we'll re-weigh, measure and promise check you - knowing this is coming WILL keep you on the rails ensuring you achieve those goals.

    Dates:
    Week 1 - Sunday 2nd October 8.00-10.45am (Pre-weigh measure etc)
    Week 2 - Sunday 9th October 9.15-10.45am
    Week 3 - Sunday 16th October 9.15-10.45am
    Week 4 - Sunday 23rd October 9.15-10.45am
    Week 5 - Sunday 30th October 9.15-10.45am
    Week 6 - Sunday 6th November 9.15- Midday (Re-weigh, measure and passing out ceremony)

    Price:
    £35 for Vfit MONTHLY Members
    £75 for Non Members

    Vfit Bootcamp - Running further, jumping higher and squatting deeper than ever before. Huffing puffing, aching but exhilarated you’ll giggle and wiggle your way to the end of each gruelling 1.5hr session. Come on your own or with a friend – either way you’ll all leave with a renewed sense of self, a deeper level of confidence, a fitter healthier body and with a love for the outdoors that most of us left behind with childhood!

    Space is limited and at this time of year we always fill up really fast - to book simply text, email or FB message us with the following details and we will get in touch to confirm your booking.

    -Name
    -Phone No
    -DOB
    -Email Address
    -Emergency Contact Details
    -Medical Conditions

    info@vfitcornwall.co.uk
    07703 331562

    We can't wait to see you for some squidge incinerating, bubble butt building, bingo wing obliterating, muddy Bootcamp madness!
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    FINALLY IT'S HERE!!!!!!! We are proud to launch...

    VFit Sin Stopppers!!!

    The very best way to STAY ON TRACK.

    -Do you find it hard to eat clean?
    -Does the kids lunchbox cupboard tempt you daily?
    -Feel like you need some accountability/kick up the bum?
    -Is your hard work at the gym being ruined by your diet?
    -Wondering how you're going to stay motivated long enough?

    FEAR NOT the Vfit Sin Stoppers are here!

    Starting Next Week and every week there after;

    Tuesday mornings 11.15am
    AND
    Monday night 6.15pm

    £2 for Vfit Members
    £4 for Non Members

    What will be be checking?

    1) Weekly food diary checks
    2) Weigh in
    3) Monthly 6 point measure
    4) AND a check that you've been taking care of yourselves i.e. nutrients, vitamins, hydration, sleep and most importantly that you haven't been over training!!

    No need to book - just turn up next week and we'll take care of the rest.

    Feel free to share this post with anyone you think would like to be a part of this programme.

    The Vfit Team :)
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    We're at the centre ready and raring to kick start your Saturday morning ladies and gents so DO NOT PRESS SNOOZE!

    0900-0945 Vfit Blast FX with Vicky
    0945-1030 Pump with Vicky
    1045-1130 Boxercise with Vicky

    We know it's hard getting to the gym but once you're there and done you know you'll feel amazing! So get those crazy workout leggings on, grab your towel and a drink and we'll see you soon 💤😀💪👊
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  • Our Prices

    Get fit with our fabulous special offers and transform your lifestyle instantly.

    Fitness ClassesFrom £5
    BootcampFrom £35
    Sports MassageFrom £35
    Personal TrainingFrom £25
    Vfit Membership£30 p/m
    Prepay for 1 year and receive discount10% Discount

    Book a Class

So happy about my progress!! Thank u so much vfit u r the best! ! Looking forward to getting a fitter more well toned body !! U lift my confidence !! Xxx all the best Billy :)
Billy Quitco - Vfit Member
billy quitco