Hot Yoga starting Monday 12th December and Warm Yoga Stretch for those of you who don't feel up to the full heat of the Hot Box just yet. Come and immerse yourself in a Hot Indian paradise of relaxation, rejuvenation and restoration! Hot Yoga has helped thousands of people heal long standing injuries, ailments and bodily misalignment. Taught by Vicky who is an experienced Sports Massage Therapist, Personal Trainers and Ex-Professional Athlete - she will pass on her knowledge and wisdom to help you regain the flexibility, strength and injury proof body you once had. Come along and see why everyone's raving about it!