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The Vfit Centre offers unique Fitness Classes, Bootcamps, Personal Training and Sports Massage

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The One and Only Vfit Bootcamp Cornwall

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Feel better. increase flexibility, reduce aches & pains

Sports Massage

Have a stronger, more balanced body

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Sports Massage increases circulation, speeds up recovery and increases range of movement

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Fitness Classes

A fun, friendly motivating environment to achieve your goals

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Les Mills Body Pump, Boxercise, Retro Aerobics, Kettle Cardio, Blast FX, Yoga and much much more

Classes for all ages and abilities so come along and join in the fun and frolics today

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1-2-1 Personal Training

Look good, feel great! Get the body you've always dreamed of

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Pesonalised programmes tailored to fit your lifestyle

Motivation on speed dial with text, email and telephone support with all Vfit programmes

Boxercise with Mel Evans
7:30 pm - 8:30 pm
Mon
16th January 2017
Boxercise
 
 
Vicky Church

Hot Yoga this winter - let's warm things up a little!

Hot Yoga starting Monday 12th December and Warm Yoga Stretch for those of you who don't feel up to the full heat of the Hot Box just yet.  Come and immerse yourself in a Hot Indian paradise of relaxation, rejuvenation and restoration! Hot Yoga has helped thousands of people heal long standing injuries, ailments and bodily misalignment.  Taught by Vicky who is an experienced Sports Massage Therapist, Personal Trainers and Ex-Professional Athlete - she will pass on her knowledge and wisdom to help you regain the flexibility, strength and injury proof body you once had. Come along and see why everyone's raving about it!

  • Upcoming Events

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    Ladies and Gents it's January and everyone's super keen to train so please please make sure you are pre-booking your classes.

    Everyone gets 2 weeks advanced booking so please take advantage of this.

    BUT

    If you need to cancel a class we NOW NEED 12 HOURS NOTICE OF CANCELLATION this is because a lot of people are booking and not turning up, this then means that valuable spaces are being wasted. At a class last week there were 16 booked and only 11 people turned up. This is a massive waste of valuable class spaces. Please, please cancel your space if you know you can't come.

    We understand that emergencies come up and occasionally it's just not possible to canx but otherwise please do CANCEL your space.

    WAITING LIST;
    I will be monitoring attendance numbers over the forthcoming week and where required I will be putting a stop on new member signs up so to guarantee enough space for existing members.

    I'll keep you posted on this.

    Keep pushing through the belly busting January cobwebs ladies and gents.

    Eat clean and think lean 😀👍👊 x
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    H Dance Fitness and Billy Q present their first ever fitness based dance class at Vfit tomorrow morning.

    Hayley and Billy are both incredible people and amazing dancers both so passionate about what they do.

    Come along and wiggle and giggle your way to the waistline of your dreams!

    Thursdays 10.30-11.30am!!!

    Book here www.vfitcornwall.co.uk/community

    Xxx😀😀😀😀
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    Week 1 Bootcamp Smashed Ladies and Gents! 😀👊👍

    I know this week probably felt like wading through treacle BUT be kind to yourselves it's just been Christmas and we've all been lazy and over indulged so look at week 1 as a clear out session. Cleanse the heart and lungs, wake up our bodies and prepare them for exercise!

    You all did amazingly well! Check out the pics - some really good ones!

    Next week promises to be equally as fun but slightly harder just to challenge you more according to ability. Some may like to move up and down groups and that's fine too.

    All you need to do is turn up - DO NOT QUIT!

    Diets are being emailed imminently.

    Massive love and respect everyone see you next week.

    And remember... No 🍩🍿🍰🍕🍫!!!

    Vicky, Leannne, Ash and Ben xx 😀👊
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    IT'S HERE, BOOTCAMP EVE!!!!

    Woooo hooooo 😀😀😀👊

    So remember 8am bright and early at The Vfit Centre, Hayle, TR274BL.

    All you need to bring is;

    -Yourself
    -Your payment
    -Your outdoor workout wear and grippy trainers
    -Drink
    -Any medication you need
    -A small bag is optional
    -Change of clothes and towel for after the session

    Tomorrow will be really busy so we'll endeavour to answer the phone in the morning if you do need to get hold of us BUT we may not be able to.

    We can't wait to meet you.

    It's gonna be an absolutely awesome bootcamp ladies and gents!

    😀👍👊 xx
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  • Our Prices

    Get fit with our fabulous special offers and transform your lifestyle instantly.

    Fitness ClassesFrom £5
    BootcampFrom £40
    Sports MassageFrom £40
    Personal TrainingFrom £35
    Vfit Membership£30 p/m
    Prepay for 1 year and receive discount10% Discount
    Hot Yoga£10
    Warm Yoga Stretch£5

    Book a Class

I love the attitude, atmosphere and vision. From the first week I joined the vfit Bootcamp, I did wonder what I let myself in for. Every week did get harder, but so did I. The rewards speak for yourself. You get out what you put in. Vicky, Mel, Trev and Kath Hugh thank you. Love my new health style change. Although I will be eating the occasion pasty. The diet and nutrition plan is so easy to follow, and I've not starve myself, and energy to burn. I'll keep the good work, thank you for giving me the push start to the new me. Love Hayley x
Hayley Stringer - Vfit Bootcamper